HYBRID GROUP PROGRAM OFFER- ONLY 15 SPACES AVAILABLE

For Women Sick of Yo-Yo Diets That Want to Heal Their Relationship with Food Permanently

Imagine If You Had Everything You Needed To Break Free From Emotional and Binge Eating, Heal Your Relationship with Food and Have Food Freedom For Life...

...without having to stick to meal plans, ban food from the house or rely on willpower...(turn sound on and watch this for more info) 

Where Should We Send Your 51% OFF Place?

Click the button below to access the one-time offer on the next page

Why The Food Freedom Academy Is The Shortcut For Healing Your Relationship with Food Permanently Anytime, Anywhere...

IT'S TRUE: Women who feel calm and relaxed around food, and no longer emotionally or binge eat  DON'T have food rules or do diets


Sorry ladies, but there's no meal plan out there which will heal your relationship with food.


Many diets and meal plans claim to fix your relationship with food, relying on you to "follow this simple plan", and then when you can't...


They make you feel like a failure and like you're the problem. This leaves you feeling deflated and wishing you "just had more willpower" (how many times have you said this to yourself?!)


Many plans will claim to be "healthy eating" but are diets in disguise, leaving your more confused than ever as to how you can both improve your health, heal your relationship with food and STOP dieting (yes, it's completely possible!)


Being healthy doesn't mean you have to diet, in fact, dieting can be extremely harmful to your physical and mental heath due to the long term effects they have on your relationship with yourself and food.

Why do some women escape the binge-diet cycle for good... while others stay trapped for years? Here’s the key difference:

1) A clear, week-by-week structured plan of how to recover from disordered eating, focusing on their food preferences and lifestyle

2) A comprehensive program focused on understanding the root cause of their emotional and binge eating and how to change their habits for life...


3) A safe space and support from me (doctor and nutritionist) and a community of people on the same journey - to keep them moving as they learn to recover from disordered eating...


4) and FINALLY... feedback at every step.


'Cause here's the thing the cookie-cutter plans won't tell you:


→ The first few weeks purely sets the scene for ALL the REAL results that will follow...


It's the feedback you give in the group, the questions you ask, the live calls you join and the monthly 1:1 check-ins which are bespoke and tailored to you, that create the INCREDIBLE results - like those you've likely already seen from my clients...

I've Helped Many Women Heal Their Relationship with Food...

It's what working with many women over the past few years has shown me over - and over - and over, again...

And I'm on a mission to help hundreds more women across the World break free from emotional and binge eating and find food freedom!


...in exchange for real results, food noise gone and no longer feeling controlled by food and forming habits they LOVE


If you're ready to make permanent changes and heal your relationship with food for life (and never follow a meal plan or diet again!)


...scoop up this one-time launch opportunity on The Food Freedom Academy now.


Saving 51% for the 90 day program (the biggest offer I've ever done!) is about to close 🤯


Join the shortcut to break free from emotional and binge eating - and lets work closely together to make this the only way of eating you'll EVER need...

One-Time Launch Offer

Get 51% OFF for LIFE when you sign up for 90 days!

Quick, secure your space now!

100% secure 256-bit encrypted checkout

Backed by Our 100% Money Back Guarantee.

InCLUDED

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Access to the exclusive portal to work through content week-by-week

Break free from emotional and binge eating and heal your relationship with food by working through all the content in your own time...So no matter how busy or stressed you are, you can make amazing progress which fits into your life.

INCLUDED

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Recipe eBook and Meal Inspiration

This is not a meal-plan program, however, you'll have a lot of support in creating meals and snacks which are both tasty and balanced, to ensure you have the foundations in place to heal your relationship with food. You'll have access to a meal eBook, snack ideas and group recipes inspiration.

INCLUDED

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The Food Freedom Academy Private Group Access

This is our exclusive community where all the ladies come together. It's where you'll have unlimited support, access to additional recorded content, quick and tasty recipe ideas and additional support when you need it the most.

INCLUDED

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Practical Tools to Implement

Defeat emotional eating, self sabotage, the need for constant motivation with the Food Freedom Academy's mindset and habit changing tools. You'll have lifetime access to resources which will help change your relationship with food forever.

INCLUDED

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Regular Accountability

The safe space created will allow you to check-in with the group and be supported to make the changes you want to make which you've struggled to do on your own. All members are encouraged to contribute to the group regularly and ask as many questions as they can to help with their journey to recovery!

INCLUDED

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Monthly 1:1 Progress Check-Ins

Get the support and direction you need each month with your 1:1 call with Sarah, a doctor and nutritionist and founder of Food Freedom Academy. This will allow you to remain calm and relaxed about your recovery journey. You'll get advice and direction on where to focus on each month, completely tailored to your needs...

Some Amazing Ladies Who Have Healed Their Relationship with Food, Quit Dieting, and Stopped Emotional and Binge Eating...

"Before starting the program, I felt stuck in a harmful cycle of extreme dieting and binge eating. Now, my relationship with food feels completely different. I check in with myself before eating. I choose foods that make me feel good, and avoid any food restrictions. I’ve let go of the guilt, and I can now enjoy food and mealtimes with my family." Amy, Manchester

 "Before joining, I struggled with unhealthy eating habits of bingeing, followed by purging, and restriction. Now I have the freedom to eat foods I enjoy and I no longer look at food and see calories. Its a journey but I have the tools to make a lasting change." Aislinn, N. Ireland

"Before the program, food was something I thought would cause me to constantly gain weight and the fear of this led me to restrict and feel like I couldn't trust my body's own cues. I felt so overwhelmed at the thought of what to eat, when to eat. I have reacquainted myself with the feelings of hunger and satiety and can trust myself to honour these feeling: not squash hunger with black coffee. I would 100% recommend this program" Katie, Glasgow

"The biggest change I’ve noticed is how much less food noise I have when deciding what to eat, I’ve felt that I’ve really been coming to terms with my relationship with food which felt like an obsession that was never going to go away. It has been such a rewarding experience for me, and has given me the confidence and peace of mind to be able to go out with friends and family, go on holiday and enjoy my food without feeling intense guilt. Sarah is so kind, compassionate and helpful throughout the whole process." Olivia, Somerset
"I truly believe there are so many women out there like me who have struggled with disordered eating for most of their lives—women who feel like change isn’t possible and that healing from years of self-sabotage is out of reach. But if you ever have the opportunity to complete this program, I can promise you it will change your life. Without a doubt, I would recommend it." Hannah, Manchester
"Before the program, I was binge eating daily, I couldn't stop & would think about food constantly. The guilt I felt even thinking about food was overwhelming. I feel free around food & enjoy eating my favourite foods including chocolate which I can now eat & save some for later." Leanne, Essex
"I'd recommend this program 100 times over. In fact, I've already recommended it to a few people. It's not a quick fix - it's you making a commitment to improve your life. Potentially find more happiness in every day. Give yourself more headspace to focus on the important things in life, not just food, calories, macros, exercise, the packet of biscuits you're planning to eat all of because you can't stop thinking about them. It is life changing." Molly, London
"Prior to the program, I felt like I couldn't trust myself around food. I was deeply unhappy and full of shame around eating; stuck in a never-ending cycle of endeavouring to lose weight, followed by bingeing on all the things I'd forbidden myself from eating. Now, I feel much more relaxed and confident in relation to eating; the shame has gone. I'm not stuck in that soul sucking cycle anymore, and instead focus on nourishing my body, and mind. I no longer feel those urges to binge at any strong emotion." Amber, Bedford
"Before the program, I had a very disconnected and negative relationship with food—either overeating out of emotion or restricting myself too much. Now, I’ve developed a sense of peace around food. I no longer feel controlled by cravings or emotions, and I’ve gained a greater sense of self-trust." Nicky, Hertfordshire

THE FOOD FREEDOM ACADEMY LAUNCH SPECIAL

The Simplest, Bespoke Route to Healing Your Relationship with Food...

Over The Next 30 Days You Will...

  • Have a Clear Week-by-Week Plan Guiding You Through Recovery (Start as you mean to go on, with solid foundations in nutrition and mindset training Meaning you'll have all the tools needed to heal your relationship with food - the quickest & most seamless route possible)

  • Access to Weekly Live Support Sessions (Attend live - or watch the recordings, these sessions will be a mix of answering questions, 1:1 coaching (if you volunteer!) and important topics around emotional and binge eating - So you'll never miss out on these transformative sessions!)

  • ​​Access The Food Freedom Academy Private Group (The most incredible group of women - on the same path as you are, sharing their experiences, tips & motivation - So you can be part of a community that gets you AND supports your progress)

  • Access All The Tools You Need for Recovery (Alongside weekly videos, you'll have access to downloadable tools to use throughout the program and keep for life - So you can feel confident that you have everything you need to heal your relationship with food)

  • ​Get DAILY Accountability (All clients are encouraged to post in the group daily to help keep accountability and momentum high- You'll get quick replies to questions, daily support and the accountability needed to help you focus on your recovery)

  • ​Get Monthly 1:1 Progress Check In's (Check-in with Sarah every month to ask questions, fix any problems and have a clear plan for the next month ahead- This is a super unique feature of The Food Freedom Academy- get all the benefits of a group AND specialist 1:1 sessions)

Let's Do This! Where Should We Send Your 51% OFF Launch Special Place?

Click the button below to access the one-time offer on the next page

OH - And My Quite Literally Stupid Guarantee...

I 100% guarantee that you'll love The Food Freedom Academy - and your RESULTS - so much, that if you follow your plan and DON'T see any progress within the first 30 days - I'll give you a FULL refund 😐

Sound fair?

Hit the button above and begin 30 days to change your life now!

Psst... Even More Amazing Ladies Who Have Healed Their Relationship with Food and...

"The biggest change for me has been that constant internal food noise has quietened down, which is such a relief - I actually have time to think about other things. I've also noticed I have way more energy, my skin and my digestion have really improved as I'm no longer stuffing myself to the point of being uncomfortable or bingeing on sugar." Abi, London
"100% YES, I'd recommend this program! To have a safe and non-judgemental space to talk about my eating habits, and see that it's not impossible to recover. My relationship with food doesn't feel like a tug of war in my mind, less of the 'I shoulds' and being able to focus more on listening to what my body is saying about my hunger and food choices." Sarah, W. Midlands
"I would absolutely recommend this program to someone who is struggling with emotional eating and/or binge eating. I would recommend it anyone who feels 'out of control' around food (or certain foods), and anyone who has tried different diets over the years. You will learn about your own relationship to eating under the guidance of a compassionate professional who cares about you and your overall wellbeing--not your weight/dress size." Chloe, Yorkshire
"I would 100% recommend this program to anyone who struggles with emotional eating / binge eating problems who are blaming themselves and thinking there’s a fault within them like I did. I genuinely believed a lot of it was a willpower or self control issue and after what you’ve taught me, you helped me understand that it’s more about how our brain works and that it’s not something that is down to just pure self control " Lauren, Essex
"I would definitely recommend this program to people who want a long term and sustainable change with their relationship with food and themselves. Sarah is a wonderful coach and listener and really helped guide me on this journey with lots of information, suggestions as well as challenging me on my preconceived ideas. Before the program my eating felt mindless and out of control. I was so disconnected from eating to nourish myself, and instead was using food as a way to numb uncomfortable feelings. Now I am so much more aware of what I am eating and feel able to ask myself if is this what I actually want or need." Jess, London
"I'd 100% recommend this program. It's an investment of time and money but totally worth it. I now feel I know what good nutrition looks like. I don't need to be scared of foods or view them as good or bad. What I eat is more varied and satisfying. The constant food "noise" in my head has reduced considerably. I wish I'd met Sarah and started this work years ago." Julie, Manchester

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